At ECC, we take an Holistic Approach to focus on whole person healing- Mind, Body and Spirit. In addition to our mental health counseling Services, Founder, Jaryn Warren, offers the following SoulFully Nourished Coaching Services: Intuitive Painted Poetry, and Intentional Self-Love & Compassion Coaching

1)  SoulFully Nourished Intuitive Painted Poetry

SoulFully Nourished Intuitive Painted Poetry  is a  series of transformational, intuitive painting process sessions. Our sessions together will involve using mindfulness, self-inquiry, writing exercises/reflections, and other expressive means, to purposefully and intentionally use art as a method for healing, prayer, and/or personal growth and SoulFully Nourished Coachingnourishment. The paintings and artwork that you create are your original stories and past experiences transformed into beautiful, painted, soulful Painted Poetry that inspires hope and new possibilities for your present and your future self.

Not an Artist? No worries! I will be guiding you Step-by-step throughout this entire process.

THE BENEFITS

  • Learn to trust your intuition and access your inner wisdom.
  • Learn to let go and heal from past negative experiences or limiting beliefs.
  • Increase your  capacity for Self-Love and Self-Esteem.
  • Access your creativity.
  • Connect with your spirituality.
  • Let go of perfectionism.
  • Express your hidden/inner thoughts and experiences
  • It is simply, a lot of fun!

2) Intentional Self- Love & Compassion Coaching
ISCC Coaching incorporates mindfulness/Mindful Eating Coaching, self- compassion exercises, self-inquiry, writing reflections, art and meditative movement (e.g. Healing Hula hoops, or Trauma Conscious Yoga activities) to promote healing from past limiting beliefs (The “old Stories”), behaviors and negative experiences that prevent living authentic, compassionate and intentional full lives. Throughout these services we will focus on identifying personal values, and engaging in exercises to learn how to intentionally take steps to honor these values in our daily lives. We will also examine unhealthy lifestyle choices that may be impeding one’s capacity for self-healing and growth and we will work together to create healthy routines that promote self-love and nourishing oneself daily.