Face the challenges of life head-on with the right tools & resources

Holistic, Compassionate, and Strength-based Counseling Services

At Expressions Counseling Center, our approach to therapy is very individualized, strength based, trauma conscious and holistic. After all, it is our strengths, values, beliefs, hobbies, passions, spirituality and much more, that make up who we are as individuals. Since no two people are the same, why should therapy be one size fits all?! At ECC, we don’t believe in cookie cutter approaches. We look at the whole person and shape our interventions to meet our clients where they are in order to assist them in becoming who they want to be, so they can achieve more fulfillment in all aspects of their lives.

We Offer the Following Services:


Mental Health Counseling

EMDR Therapy
Relationship/Couple’s Counseling
Individual Therapy For Women
Adolescent Therapy (Teens 13+)
Teaching Coping and Relaxation Skills
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy
and more…

SoulFully Nourished Creative Life Coaching

Expressive Arts Facilitation
Intuitive Painted Poetry (Process Painting)
Intentional Self- Love & Compassion Coaching
Mindfulness/Mindful Eating Coaching
Trauma Conscious Yoga/ Movement Meditation
(These services are not covered by insurance)

Services

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