Holistic Services for all 360° of your wellness needs.
Specialties
Stress Management
Body Image Healing
Relationships w/ Food
Fertility Support
Chronic Pain
Creativity Blocks
Self-Care
Mindful Eating Coaching
Mental Health Nutrition
Services & Rates
-
Talk Therapy
Specialties Include:
Adjusting to Chronic Illness, Chronic Pain, Chronic Dieting/Relationships with food, Body Image/ Self Esteem Concerns, Health Anxiety, Depression, Anxiety, Compassion Fatigue, Stress and Coping Behaviors, Mindfulness, Self-Compassion.
-
Nutrition Coaching or Therapy
Specialties Include:
Mental health Nutrition (e.g. Anxiety, Depression, Mood disorders, ADHD, etc.), HPA-Axis and Stress Support, Chronic Dieting, Disordered Eating, Binge Eating, IBS, GERD, Digestive Support, Women’s Hormonal support, Nutritional Deficiencies, Mindful Eating/Mindfulness.
-
Group Wellness Coaching
Specialties Include:
Stress management and coping, Mindfulness, Developing Healthy routines, Pain reprocessing Coaching, Mindful eating.
No Surprises Act
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.